Hi, my name is Denise and I am a Yoga Teacher and a certified Energy Medicine Clinical Practitioner focused on bridging the gap between somatic movement and deep energetic healing.
I started on my yoga path after hurting my back when I was 18; from there I fell in love with the practice and have continued to train and learn ways to support the self and to share this knowledge with others.
Having been involved with supporting people on their journeys in life through different careers, I have found that this combination of movement with the physical and subtle body speaks to me deeply. I love that we can wake up our innate knowledge and wisdom and be able to take charge of our own wellness within a supportive learning community.
I specialise in helping clients release chronic tension, stress, manage pain, addictions and help restore emotional balance. Having trained in Hatha, Yin, Restorative, chair and Energy Medicine Yoga, alongside 4 years of Energy Medicine Practitioner training. I aim to create a compassionate, and evidence-informed space for self-study and recovery.
Denise